Blue Corn Chip Salad

Blue Corn Chip Salad

By March 6, 2016

This colorful, tasty salad is filled with a variety of textures and flavors. Enjoy it as an appetizer at a party or pack up the ingredients for a picnic and make the salad right before serving.

  • Prep Time : 20 minutes
  • Cook Time : 20 minutes
  • Yield : Makes 2 servings



Place the corn chips on the plates first, followed by the lettuce, then the beans, then the tomatoes, then the salsa, and top it off with the sliced roasted red peppers.
Nutrition Per serving (1/2 recipe): 239 calories; 10 g protein; 39 g carbohydrate; 16 g sugar; 2 g total fat; 9% calories from fat; 15 g fiber
Recipe from 21-Day Weight Loss Kickstart by Neal Barnard, M.D.; Recipe by Jason Wyrick of Vegan Culinary Experience

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